Keeping the Crunch: Caregiving, Culture, and the Courage to Stay Whole
There’s a phrase I’ve been using a lot lately: don’t be the soggy lettuce. Too many women—especially those of us in the sandwich generation—lose our crispness under the weight of caregiving, expectation, and cultural obligation. We become wilted, invisible, overextended. We forget what it feels like to taste our own joy, to hold our shape. […]